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Health & Wellness

The Health & Wellness Team is a group of parishioners who are dedicated to providing education regarding health of mind, body and spirit for the people of St. Francis Xavier.  They are led by the Faith Community Nurses with Deb Rudolph acting as a resource and parish connection. 


Watch the bulletin for information inserts regarding a variety of health issues as well as guest speakers and workshops open to all members of the Parish. 


If you have a place in your heart for health & wellness whether you are involved in a medical career or not, sign up via the Time & Talent Sign Up or call/e-mail Sandee Kremers.

This group meets every 2nd month and has 3 - 4 events per year:



Members of the Health and Wellness Committee are the following:

Kris Menke                  Julie Czeck

Bev Wiehoff                Deb Rudolph

Julie Kouba                  Marie Muller           

Christie Hamak            Karen Reinholz      

Mary Pat Gohman        Greg Schlosser

Chuck Kalkman            Deb Paul

Sharon Kalkman           Shelly Teff

Health & Wellness Events

Faith Community Nurse Meeting

Faith Community Nurses meet with Deb every other month.

Health Care Directive (Living Will) Class

Whitney Senior Center

Dates are 1st and 3rd Tuesday at 11:00 am

Free, Walk In, No Registration Needed.

Representatives from St. Cloud Hospital are available.


Separated/Divorced Support Groups/Events

Separated/Divorced Support Group   

Mondays from 7:00-8:30 pm

Caritas Family Services,

911 18th St. N, St. Cloud. 

A donation is suggested.

Suicide Loss Support Group

1st Tuesday of Each Month

7:00-8:30 pm

Pastoral Center

305 7th Avenue North, St. Cloud, MN


People of all faiths are welcome, there is no charge.

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